News & Updates

The 22-month-old and 2-year-old who walked to save lives this Winter. An inspiring duo, who go by the names of Inayah and Yasmin indulge in a variety of activities. You may find them correcting their posture in some baby yoga, or working independently to craft their...

A hug is the simplest way to show affection. More than words, it allows you to connect with your loved ones on a deeper level. When we cuddle our loved ones, our bodies release “feel good” hormones, triggering feelings of happiness, relaxation and is known...

Tips on how to save energy and reduce your heating bills. Everyone loves to get their hands on a good deal, a cheeky bargain which saves them a few quid.  In the current climate, these deals and offers make all the difference.  Being able to get the most of...

We all know the comfort a warming cuppa brings. Be it a cup of strong coffee or a soothing camomile, we all treat ourselves with one to warm ourselves up in this chill. Brew Monday encourages people to get together for a warm cuppa, be it a friend, family or...

The image lingered in her mind long after she first saw it.  The image of a sister on the HHUGS website, with a gaunt expression.  It reminded her of a widow who lived in her locality, who had been shunned and abandoned by her family and community.  The...

When we think of someone being bullied, we often imagine a smaller child, being pushed by a taller child, in a school corridor. The bully often looks mean, face plastered with a snarling grin, the victim, cowering in the corner, awaiting their terrible fate. ...

Stress is an inevitable part of life. Your stress levels may have increased during the last few months and as we now enter a second lockdown. Here we explore scenes of how we survived stress during from the pandemic, to demonstrate we are all in this together, despite our individual struggles in our own homes.